Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It [Leslie Becker-Phelps PhD] on . *FREE* shipping on qualifying offers.

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert

Has your romantic partner called you clingy, insecure, desperate, or jealous? Nobody wishes to confess that they possess these qualities; but if you discover yourself constantly on the alert, anxious, or stressed when it comes to your loved one, you may experience nervous accessory, a worry of abandonment that is frequently rooted in early childhood experiences. In Insecure in Love, you'll learn ways to overcome attachment anxiety utilizing thoughtful self-awareness, a method that can help you recognize your negative thoughts or unhealthy habits patterns and react to them in a nurturing wayrather than beating yourself up. You'll also learn how insecurity can negatively impact healthy dialog between you and your partner (or prospective partners) and establish the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

If you experience distressed accessory, you probably understand that you have to alter, but you have actually remained stuck. With thoughtful self-awareness, you can effectively explore old anxiety-perpetuating perceptions and routines without being overwhelmed or disabled by them. By comprehending the psychological factors at the root of your accessory anxiety, you will discover how to cultivate safe and secure, healthy relationships to last a lifetime. If you're ready to stop getting stuck in the exact same hurtful relationship patterns and lastly break the cycle of heartache, this book can show you ways to get the love you deserveand keep it!